If you haven’t read this blog post about how I finally got the results I was looking for and changed my life forever, please do so now.
If you’re looking for answers when it comes to weight loss, building muscle, or just general health, do yourself an enormous favor and visit the Nutrition Vixen. Heather is a registered and licensed dietitian, and has a degree in Multidisciplinary Health Communications, specializing in behavioral theory. She also happens to be one of my closest friends and is an all around incredible and inspiring human being. If you read the blog post I mentioned above, you’ll know why I recommend her for help no matter what you’re looking for in terms of health. She changed my life, let her change yours!